Embrace Your Journey to Wellness

4 Workshops for Wellness

60 mins

Ages 26-39

12 Seats Available per Cohort

Come together with like-minded individuals who create a safe space to achieve mental wellness through education, connection, and interactive activities.

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Location- Tinley Park

Take 1 hour a week to:

  1. Engage in self-inquiry & growth

  2. Develop radical self-acceptance/compassion

  3. Understand the source of environmental/interpersonal triggers

  4. Manage internal/external conflict

  5. Become a change agent in your village

  6. Learn to master the moment and be present

  7. So much more!

WELLNESS WORKSHOP

$200

4 Week Program

Every Thursday

6:00-7:00 pm

VIRTUAL

Dates:

1/9/25, 1/16/25, 1/23/25, 1/30/25

Ages 26-39

Only 12 seats are available

1st intake session is free!

WELLNESS WORKSHOP

$200

4 Week Program

Every Thursday

6:00-7:00 pm

VIRTUAL

Dates:

2/20/25, 2/27/25, 3/6/25, 3/13/25

Ages 26-39

Only 12 seats are available

1st intake session is free!

WELLNESS WORKSHOP

$200

4 Week Program

Every Saturday

10:00-11:00 am

IN-PERSON

Dates:

3/29/25, 4/5/25, 4/12/25, 4/19/25

Ages 26-39

Only 12 seats are available

1st intake session is free!

Location: Tinley Park

WELLNESS WORKSHOP

$200

4 Week Program

Every Sunday

3:00-4:00 pm

IN-PERSON

Dates:

3/30/25, 4/6/25, 4/13/24, 4/20/25

Ages 26-39

Only 12 seats are available

1st intake session is free!

Location: Tinley Park

Get started with POI, today.